I love working with emerging teens and adults with a wide range of issues and challenges. I have worked extensively with military community, LGBTQIA+ population, and people with disabilities. Whether it is daily life stress or your inner critic keeping you back, I am all about building on your strengths so that no matter what comes your way, you know that you can handle it.
I work with a mix of Solution-Focused Therapy, Acceptance and Commitment Therapy, Cognitive Behavior Therapy, and fandom therapy approaches to address issues. Interventions I use include expanding and exploring thought patterns, developing self awareness, integrating evidence based practices and personal interests to aid you in becoming your best self.
My style is casual and practical. I believe the relationship between me and the client is a main component of successful therapy. I offer in-person therapy and secure video therapy for residents of Texas, as well as video therapy for residents of North Carolina.
Fees
Individual therapy: $120 for 60 minute session